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5 Doco's To Help Kickstart Your Healthy Lifestyle

Thinking about making a the change to a healthy lifestyle? Or need some motivation to get back on track? Relax and watch these amazing documentaries, they'll have you educated and motivated in no time!

 

THAT SUGAR FILM

 Damon Gameau embarks on a unique experiment to document  the effects of a high sugar diet on a healthy body, consuming    only foods that are commonly perceived as ‘healthy’. Through    this entertaining and informative journey, Damon highlights  some  of the issues that plague the sugar industry, and where  sugar  lurks on supermarket shelves. THAT SUGAR FILM will  forever  change the way you think about ‘healthy’ food.

   

FOOD MATTERS 

 
This powerful documentary is about nutrition. The film presents the thesis that a selective diet can play a key role in treating a range of health conditions such as diabetes, cancer, heart disease and depression, often substituting for medical treatment. Furthermore, it tends to label the medical industry as a "sickness industry", which profits more from treating the symptoms of illness than curing the illness.  

  

FED UP 

 

The film focuses on the causes of obesity in the US, presenting evidence showing that the large quantities of sugar in processed foods are an overlooked root of the problem, and points to the monied lobbying power of "Big Sugar" in blocking attempts to enact policies to address the issue

 

HUNGRY FOR CHANGE 

 

This documentary exposes shocking secrets the diet, weight loss and food industries don't want you to know about deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve.OR CHANGE exposes shocking secrets the diet, weight loss and food industries don't want you to know about deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve.

 

 FAT, SICK & NEARLY DYING

Morbidly obese and stricken with an autoimmune disease, Australian man, Joe Cross, endeavors to drink only fruit and vegetable juice for 60 days in an effort to lose weight and reclaim his health. The people he meets along his journey will blow your mind!

 

 Psst.... You can easily find them on YouTube or Netflix :)

 

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